Contact me

 

Office Location

Julia Reeder, MA, LPC

2727 Bryant Street, Suite 500

Denver, CO 80211

(719) 581-9688

juliareederllc@gmail.com

If you had your sights on a destination, which ride would you take? 10 out of 10 clients say the party bus. It’s less work, is more fun 🤩- certainly more intriguing. The bike is boring, lonely and requires labor. The problem is that the very r
If you didn’t have a mom like this growing up, that really sucks. But there is one who is there for you and it’s not too late to go to her.
When it’s summertime and the livin’ is NOT easy! I’m 💯 for adults playing in sandboxes. It’s an excellent way to witness your own resilience.
My yoga teacher said this today and attributed it to the Buddha. I was feeling it so much that I googled it right after class and this was the first image that popped up. Lol. Honestly, I don’t care who said it, it’s true. Lately I have b
When you didn’t have enough time to drink coffee before your first appointment and your client just so happened to buy you an Americano. ❤️
Black and white thinking happens when you are psychologically in a younger developmental mindset. We revisit those mindsets when a wound from that time period is rubbed. Notice when something feels black and white — i.e. no one is trustworthy&m
A gem for your Monday scaries! @meeraleepatel
Today I get to celebrate the sober anniversary of one of my dearest friends. People who are in recovery from an addiction are some of the most influential and trustworthy people in my life. Their journeys in recovery have saved lives - not just their
The instinct to match aggression with equal force is normal, but boy is it ever ineffective. What an art to be able to respond to an attack by softening and diffusing the attacker’s energy without exerting much of your own. I picture a nuclear
If you respond to your mistakes with hogwash notions like “I’m such a failure” or “everything I do is wrong,” you will get stuck in quicksand and probably take others down with you. Own your mistake while also making sta